Nutrition Resources: Recipes

Recipe by Chef Voula Halliday Loaded with fresh lemony flavour and goodness, this creamy pasta will be an instant family favourite. …

Recipe by Chef Voula Halliday A Spanish “Tortilla de Patatas”, is similar to an Italian frittata and not at all …

Avoid the mess of serving a bowl of dip and individual chips with these Latin-inspired, bite-sized appetizers. Full of flavor …

This cauliflower recipe may just steal the spotlight at the dinner table. This savoury gratin combines cauliflower florets, red rice, …

Kale and brown rice are a match made in nutritional heaven. Toss in crunchy slivers of butternut squash and drizzle …

Serves 6 | Prep Time: 10 mins. | Cook Time: 20 mins. Ingredients 8 oz fresh button Mushrooms 1/4 cup …

Serves 4 | Prep Time: 15 mins. | Cook Time: 15 mins. Ingredients 8 oz fresh mushrooms 1 onion, chopped …

Serves 6 | Prep Time: 15 mins. | Cook Time: 1 hour Ingredients 12 oz fresh crimini Mushrooms 1 onion …

People report they feel more satisfied with less food when it is flavourful. This dish is low in fat and …

Some fruit creates a lot of waste when you throw away the seeds or the peel, but did you know …