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Should You Buy Organic Produce?
As seen on BCTV October 6/98
Patricia was joined today by Mark Whalen, owner of Urban Organics, an organic produce delivery service. Their thoughts on organic food follow. If you would like to contact Urban Organics regarding their services, they can be reached at 803-5895 in Vancouver.
What is Organic Produce?
Produce that has been grown and produced without the use of synthetic inputs like chemical fertilizers, pesticides or hormones.
Interesting Market Facts
– The Canadian organic market is growing by 20% each year.
– The highest percentage of organic food consumers in Canada are in the Vancouver area.
– B.C. farmers are reducing pesticide use 25% faster than the rest of Canada.
– 47% of Canadians are opposed to the use of pesticides
Why Go Organic?
1. It is safer. Certified organic foods have been exposed to fewer chemicals.
2. Most people say it tastes better and fresher. It is also likely more nutritious.
3. Organic farming reduces soil erosion.
4. Buying locally is important. Locally grown food doesn’t travel as far and close relationships can be formed with local organic farmers. In addition, supporting local organic farming creates jobs, improves our control of how food is produced and protects the land for food products.
Those who argue against organic claim that not all herbicides are highly toxic, animal manure can be worse than other fertilizers and the produce may be too expensive or inaccessible for some people.
Patricia’s Bottom Line
1. Buy certified organic: Look for the seal of approval from the COABC – Certified Organic Association of B.C.
2. Buy local produce from local markets when possible.
3. Minimize your intake of imported food.
4. Eat a varied diet.
5. Use frozen or canned B.C. produce when fresh is not available.
6. Grow whatever produce you can on your own.
7. Reduce your intake of animal food and highly packaged food.
8. Properly wash and peel fruits and vegetables regardless of the source. A drop of dish soap in a sink of water will do the trick. You can contact Earthcare Solutions for a special cleaner if desired at 925-9682.
Produce Most Likely Exposed to Chemicals (USA Data):
berries, bell peppers, spinach, U.S. cherries, U.S. peaches, Mexican canteloupe, celery, apples, apricots, green beans, Chilean grapes, cucumbers, broccoli.
Cleanest Produce (Also USA Data):
avocados, corn, onions, sweet potatoes, cauliflower, Brussel’s sprouts, U.S. grapes, bananas, plums, green onions, watermelon.
Watch for the Eating for Energy segment every Tuesday on BCTV’s Noon News Hour!
Article written by Patricia Chuey and reprinted with permission